Weigh In record (no journal entry) for 16 September 2014
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71 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2014:
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491 kcal
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Fat: 17.17g | Prot: 37.25g | Carbs: 48.78g.
Breakfast: Bauducco Torrada Multigrãos (3), Leite (sem Gordura ou Desnatado, Enriquecido com Cálcio), Café (Infusão, Descafeinado), Mamão Formosa, Jasmine Farinha de Soja Integral, Batavo Requeijão Cremoso Light. more...
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Losing 4.9 kg a Week
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