Weigh In record (no journal entry) for 12 August 2022
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52 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 63.89g | Prot: 50.94g | Carbs: 182.41g.
Breakfast: Mangas, Trio Barra de Cereal Zero. Lunch: Neugebauer Stikadinho Sticks, Hellmann's Maionese Verde, McCain Batata Pré-Frita Congelada, Perdigão Big Chicken Tradicional, Ovo Mexido, Hellmann's Maionese, Hellmann's Ketchup, Santa Pausa Pão Parmesão com Tomilho. Dinner: Pão Francês, Aurora Linguiça Toscana, Aviação Doce de Leite Pastoso, Val Goiabada, Queijo Minas. more...
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Gaining 0.1 kg a Week
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Amanda@Raquel's Weight History
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