Weigh In record (no journal entry) for 12 August 2022
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75.3 kg
Lost so far: 11.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 30.42g | Prot: 25.74g | Carbs: 15.14g.
Breakfast: Frimesa Nata. Lunch: Mousse de maracujá, Sweet Grape Tomate-Uva, Fazenda Bela Vista Queijo Minas Frescal, Ovo. more...
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steady weight
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