Weigh In record (no journal entry) for 12 August 2022
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86.3 kg
Lost so far: 6.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 83.22g | Prot: 68.02g | Carbs: 303.73g.
Breakfast: Melitta Café sem Açúcar , Sabor da Terra Semente de Chia, Mariza Canela em Pó , Ovo, Bananas, Da Terrinha Tapioca. Lunch: Ovo Frito, Feijão Preto Cozido, Cenouras Cozidas, Arroz Branco (Cozido), Alface. Dinner: Hellmann's Maionese, Ovo Frito, Alface. Snacks/Other: Batavo Iogurte de Morango, Arcor Tortuguita Recheio Baunilha, Garoto Barra de Chocolate Branco Opereta, Bananas, Casa de Bolos Bolo Integral de Banana com Aveia, Batavo Iogurte de Morango, Bananas. more...
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2146 kcal
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Exercise:
Stretching (yoga) - 23 minutes, Sleeping - 9 hours, Resting - 14 hours and 37 minutes. more...
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steady weight
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Leila Teixeira Moresco 🌻🍀's Weight History
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