Weigh In record (no journal entry) for 12 August 2022
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64.9 kg
Lost so far: 1.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 62.04g | Prot: 49.63g | Carbs: 147.37g.
Breakfast: Danone Danino Kahvaltı Zamanı, Keskinoğlu Yumurta XL, Uno Büyük Tost Ekmeği, Corn and Canola Oil. Lunch: Combination Pizza. Dinner: Ekici Tereyağı, Boiled Potato (without Peel). Snacks/Other: Ülker Sütlü Çikolata. more...
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Losing 3.5 kg a Week
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JellyFish111's Weight History
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