Weigh In record (no journal entry) for 16 September 2014
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118.6 kg
Lost so far: 23.4 kg.
Still to go: 28.6 kg.
Diet followed: 100%.
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View Diet Calendar, 16 September 2014:
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1594 kcal
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Fat: 49.48g | Prot: 67.41g | Carbs: 220.49g.
Breakfast: Édulcorants (Aspartame)de Paquets Égals, Café. Lunch: Andouillette, Baguette. Dinner: Vitasia Sauce Sweet Chili, Florette Les Crudités Mélangées, Blanc d'Oeuf. Snacks/Other: Lidl Chocolat Noir Intense 74%, Pomme, Pomme, Poires. more...
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Losing 3.5 kg a Week
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solobluesman's Weight History
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