Weigh In record (no journal entry) for 12 August 2022
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54.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 17.17g | Prot: 51.45g | Carbs: 58.58g.
Lunch: Nasi Putih, SuperIndo Tahu Susu, Kem Chicks Sayur Toge. Dinner: Fried Egg, Rose Brand Bihun Goreng. Snacks/Other: Roma Wafello Choco Blast, Kopi Luwak Luwak White Coffee. more...
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Losing 0.7 kg a Week
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TESSA LIM's Weight History
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