Weigh In record (no journal entry) for 12 August 2022
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54 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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146 kcal
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Fat: 1.52g | Prot: 2.08g | Carbs: 31.60g.
Breakfast: Кофе, Каша Рисовая. Snacks/Other: Яблоко. more...
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Gaining 7 kg a Week
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