Weigh In record (no journal entry) for 12 August 2022
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39.8 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 13.48g | Prot: 12.53g | Carbs: 57.66g.
Breakfast: Чай, АТБ Ролини с Брынзой и Шпинатом. Lunch: Yarych Печиво Марія З Висівками, Лавка Здоровья Хлебцы Житние, Суп с Фрикадельками. Dinner: АТБ Ківі, Яблоки (без Кожи). more...
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Losing 2.1 kg a Week
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nika250400's Weight History
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