Weigh In record (no journal entry) for 12 August 2022
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52.5 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 40.09g | Prot: 91.63g | Carbs: 64.70g.
Breakfast: Яичный Белок, Кофе с Молоком, Творожная Запеканка. Lunch: Bombbar Протеиновое Печенье Шоколад, Дыня. Dinner: KFS Стрипсы Острые. more...
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Losing 0.8 kg a Week
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melokgeyl's Weight History
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