Weigh In record (no journal entry) for 12 August 2022
|
71.3 kg
Lost so far: 2.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
1775 kcal
|
Fat: 129.39g | Prot: 129.56g | Carbs: 19.81g.
Lunch: Огурец (с Кожурой), Помидоры, Яготинский Сливки 15%, De Lucia Моцарелла, Свинина Отварная, Свинина, Скумбрия. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
+irina_v's Weight History
|