Weigh In record (no journal entry) for 12 August 2022
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115.2 kg
Lost so far: 7.5 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 15.57g | Prot: 17.47g | Carbs: 72.15g.
Breakfast: Смесь Какао и Сахара (с Молоком с Низким Содержанием Жира), Бутерброд с Маслом, Каша Пшенная на Молоке. more...
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steady weight
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_L'll be_slim_'s Weight History
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