Weigh In record (no journal entry) for 12 August 2022
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73.7 kg
Lost so far: 6.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 22.49g | Prot: 43.66g | Carbs: 143.67g.
Breakfast: Славянка Конфеты Славяночка Шоколадная, Oatmeal with Fruit, Coffee with Milk. Lunch: Apple. Dinner: Метро Печень Кролика, Baked Potato (Peel Not Eaten), Red Tomatoes. Snacks/Other: Славянка Конфеты Славяночка Шоколадная, Coffee with Milk, Coffee with Milk and Sugar. more...
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Losing 6.3 kg a Week
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Charity_Runner1's Weight History
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