Weigh In record (no journal entry) for 16 September 2014
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68.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2014:
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371 kcal
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Fat: 20.36g | Prot: 17.42g | Carbs: 32.16g.
Breakfast: Helva, Domatesler, Salatalık (Kabuklu), Mis Cecil Peyniri, Çavdar Ekmeği. more...
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Gaining 1.1 kg a Week
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Demethazircitunc's Weight History
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