Weigh In record (no journal entry) for 12 August 2022
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105 kg
Lost so far: 31.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 7.97g | Prot: 43.94g | Carbs: 19.17g.
Breakfast: Простоквашино Молоко Отборное 3,6%, Prime Kraft Multi Protein, Простоквашино Молоко 1,5%, Яичный Белок. more...
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Losing 0.7 kg a Week
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Madddog1982's Weight History
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