Weigh In record (no journal entry) for 11 August 2022
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58.3 kg
Lost so far: 9.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 19.56g | Prot: 87.45g | Carbs: 174.83g.
Breakfast: Vero Frutto Uva Branca sem Semente , Ovo Frito sem Gordura, Maribo Geleia Diet de Amora, Wickbold Pão de Forma do Forno 100% Integral. Dinner: Cenouras, Alface, Patinho, Camil Feijão Branco Pronto, Tio João Arroz Integral Cozido, Abóbora Moranga, Tomates. Snacks/Other: Guimarães Doce de Banana Mariola, Flormel Mini Bombom com Banana, Maribo Geleia Diet de Amora, Wickbold Pão de Forma do Forno 100% Integral, Batavo Iogurte Pense Zero Sabor Morango, Maribo Geleia Diet de Amora, Wickbold Pão de Forma do Forno 100% Integral. more...
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steady weight
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desyreeribeiro's Weight History
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