Weigh In record (no journal entry) for 11 August 2022
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71.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 45.43g | Prot: 56.54g | Carbs: 64.81g.
Lunch: Energy Diet Коктейль "Манго", Ашан Сыр Российский 50%, Брест Литовск Сыр Российский, Рис с Овощами, Помидоры. more...
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steady weight
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Nikagera2002's Weight History
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