Intervallfasten 20/4 + Lowcarb …läuft
|
107.8 kg
Lost so far: 3.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
1485 kcal
|
Fat: 76.79g | Prot: 152.98g | Carbs: 36.64g.
Dinner: Milbona High Protein Himbeere, Balsamico, Lidl Mozzarella Light, Zwiebeln, Knoblauch, Ei, Rama Margarine, Mestemacher Eiweiß Toastbrötchen, Lidl Rahmspinat, Metzgerfrisch Frisches Rinder-Rib-Eye-Steak. more...
|
Losing 12.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SalvatoreStallone87's Weight History
|