Weigh In record (no journal entry) for 11 August 2022
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94.7 kg
Lost so far: 15.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 34.19g | Prot: 67.83g | Carbs: 151.01g.
Breakfast: Queijo Parmesão (Ralado), Elegê Danone, Vigor Danone, Ovo Mexido, Pullman Pão de Forma, Café com Açúcar, Bananas. Lunch: Copacol Peito de Frango Cozido Temperado, Cenouras, Camil Arroz Branco Cozido. more...
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Losing 2.1 kg a Week
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@LucyKeona's Weight History
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