Weigh In record (no journal entry) for 11 August 2022
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59.6 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 33.59g | Prot: 64.14g | Carbs: 69.04g.
Breakfast: Миндаль Миндаль, Нектарины, Творог 5%, Активиа Йогурт Черника и 5 Злаков. Lunch: Нектарины, Яйцо, Сыр Голландский, Кабачки Тушеные, Куриная Грудка Отварная. Dinner: Активиа Йогурт Черника и 5 Злаков, Пп кекс. Snacks/Other: Dr. Korner Хлебцы Медовые. more...
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1577 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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milya_bi's Weight History
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