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57.40 💪🏻🧠❤️🔥
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57.4 kg
Lost so far: 20.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 80.69g | Prot: 99.63g | Carbs: 203.80g.
Lunch: Sopa de Lentejas, Papa Cocida, Fideos, Pallar, Fideos, Primor Aceite de Oliva Extra Virgen, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Palta, Pechuga de Pollo Frito (sin Comer la Piel). Dinner: Queso Fresco, Laive Yogurt Probióticos, Piña, Mantequilla, Pan Dulce, Galleta, Tortilla de Huevos o Huevos Revueltos con Verduras, Laive Leche con Avena y Quinua, Tottus Endulzante con Stevia. more...
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Losing 2.1 kg a Week
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Rodrigo0719's Weight History
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