Weigh In record (no journal entry) for 30 May 2011
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102.8 kg
Lost so far: 4.9 kg.
Still to go: 30.2 kg.
Diet followed: 100%.
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1039 kcal
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Fat: 73.73g | Prot: 75.41g | Carbs: 17.04g.
Breakfast: truvia, half and half, coffee, ham, water, egg, cheese. Lunch: Pork Loin (Country-Style Ribs), green bell pepper, red onion, tomato, zesty italian, raw summer squash, zucchini, water. Dinner: water, turnip greens, boston butt. Snacks/Other: water, water, tomato, zesty italian, Yellow Summer Squash, zucchini. more...
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Losing 1.1 kg a Week
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