Weigh In record (no journal entry) for 11 August 2022
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72.5 kg
Lost so far: 28.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 31.90g | Prot: 85.76g | Carbs: 172.38g.
Lunch: Don Juan Ají Merkén, Hellmann's Mayonesa Supreme Light, Patatas Cocidas, Habas, Dole Lechuga Escarola, Salmón. more...
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Losing 1.4 kg a Week
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Ironic Helvetica's Weight History
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