Weigh In record (no journal entry) for 11 August 2022
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59.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 45.29g | Prot: 41.20g | Carbs: 145.35g.
Breakfast: Baguette. Lunch: Ficello Fromage , Auchan Emmental Râpé, Huile d'Olive, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Champignons. Dinner: Artichaut Cuit (à Partir de Frais), 1664 Bière Blanche . Snacks/Other: Paul Tartelette aux Fraises. more...
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Losing 0.1 kg a Week
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flosammichel's Weight History
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