Weigh In record (no journal entry) for 09 August 2022
|
67.6 kg
Lost so far: 4.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1673 kcal
|
Fat: 66.30g | Prot: 83.41g | Carbs: 199.77g.
Breakfast: Карат Торт Бисквитный Тирамису, SPAR Суши , Scitec Nutrition Протеин 100% Whey Protein, Лента Салат Крабовый. Lunch: Окей Сухофрукты, Пятерочка Курица, Ашан Рис Отварной, Ёбатон Печенье Вкус Кокос. more...
|
Gaining 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatya tag's Weight History
|