Weigh In record (no journal entry) for 11 August 2022
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69.2 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 26.03g | Prot: 34.32g | Carbs: 32.04g.
Breakfast: Соленые Огурцы с Укропом, Арбуз, Голубика, Бразильские Орехи, Грецкие Орехи, Ярославский Бройлер Куриное Бедро без Кожи на Пару. more...
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Losing 3.5 kg a Week
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Galina_tap's Weight History
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