Weigh In record (no journal entry) for 11 August 2022
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65.4 kg
Lost so far: 1.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 53.39g | Prot: 60.35g | Carbs: 135.81g.
Breakfast: Keskinoğlu Yumurta. Lunch: Combination Pizza. Dinner: Extra Virgin Olive Oil, Spaghetti, Combination Pizza. Snacks/Other: Torku Helva. more...
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steady weight
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JellyFish111's Weight History
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