Weigh In record (no journal entry) for 11 August 2022
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104.8 kg
Lost so far: 115.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 103.83g | Prot: 193.69g | Carbs: 77.15g.
Breakfast: Медведь и Слон Топлёное Масло Гхи, Куриная Грудка. Lunch: Multibar Конфеты без Вреда, Chikalab Chika Biscuit Forest Raspberry , Bombbar Protein Cookie Chocolate Brownie, Coffee Like Капучино (400мл). Dinner: Масло Подсолнечное, Капуста Белокочанная, Огурец, Помидоры, Минтай. more...
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Losing 0.9 kg a Week
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Daniellique's Weight History
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