Vily0513's Journal, 11 Aug 22

Weigh In record (no journal entry) for 11 August 2022
70.8 kg Lost so far: 22.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2022:
1039 kcal Fat: 19.54g | Prot: 73.20g | Carbs: 151.37g.   Breakfast: Brombeeren, Himbeeren, Gefrorene Blaubeeren, Crownfield Knusper Schoko Müsli, Magerquark. Lunch: Chef Select To Go Sushi Box Toshi. Snacks/Other: Gelatelli High Protein Salted Caramel Cake Lower Sugar, Ganic Wilde Pflaume, Genuss Plus Protein Waffeln aus Linsen, IronMaxx Protein Bar Kokos, Babybel Mini Babybel Light. more...
Losing 7 kg a Week

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Vily0513's Weight History


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