Weigh In record (no journal entry) for 11 August 2022
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60.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 62.79g | Prot: 86.60g | Carbs: 36.42g.
Breakfast: Кофе, Сырники. Lunch: Сырник, Вареное Яйцо. Dinner: Шампиньоны Гриль, Табрис Филе Индейки на Гриле. Snacks/Other: Сыр Камамбер, Кофе, Груша. more...
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Losing 1.4 kg a Week
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qwerty65M's Weight History
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