Weigh In record (no journal entry) for 11 August 2022
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81.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 12.59g | Prot: 100.68g | Carbs: 266.64g.
Breakfast: Fage Befree Naturale, Vivi Verde Coop Petto a Fette Sottili di Pollo, Trevisan Gallette di Mais Biologiche, Scotti Riso Basmati Integrale. Lunch: Kellogg's Special K Classic, Fage Befree Naturale, Scotti Riso Basmati Integrale, Amadori Tagliata di Petto di Pollo. more...
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Gaining 1.4 kg a Week
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andreadragone's Weight History
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