asertalha's Journal, 11 Aug 22

Weigh In record (no journal entry) for 11 August 2022
59.9 kg Lost so far: 25.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2022:
1037 kcal Fat: 30.53g | Prot: 45.89g | Carbs: 103.88g.   Dinner: Meloa, Uvas tipo Europeu, Continente Queijo Curado Amanteigado, Continente Sopa de Agriao , Ocean Sea Tentáculos de Pota, Batatas (sem Casca, com Sal, Cozido), Salada de Alface com Vegetais Variados, Bolachas Cookies com Pepitas de Chocolate (Macio), Fin Carré Chocolate de Leite com Avelãs, Cerveja. more...
Losing 7.7 kg a Week

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asertalha's Weight History


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