Weigh In record (no journal entry) for 11 August 2022
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97.2 kg
Lost so far: 6.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 12.62g | Prot: 19.56g | Carbs: 82.10g.
Breakfast: Хлеб Черный, Банан. Lunch: Квас, Окрошка. more...
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Losing 5.6 kg a Week
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Крис Крошка 🙆♀️'s Weight History
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