Dietcoke6's Journal, 11 Aug 22

Weigh In record (no journal entry) for 11 August 2022
66.5 kg Lost so far: 21.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2022:
1969 kcal Fat: 81.44g | Prot: 113.65g | Carbs: 191.33g.   Breakfast: Kotimaista Kaurahiutale, Pakkasmarja Mustikka, Valio Oddlygood Barista Kaurajuoma. Lunch: Pirkka Tomaatti, Kesäkurpitsa, Pirkka Aurinkokuivattu Tomaattisuikale, Torino Tumma Kierre Pasta, Naudanjauheliha (10% Rasvaa). Dinner: Kotipizza Special Opera. Snacks/Other: Valio Profeel Proteiinivanukas Banoffee, Omenat (Gala). more...
Gaining 0.7 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Dietcoke6's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.