Weigh In record (no journal entry) for 11 August 2022
|
81.2 kg
Lost so far: 10.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
175 kcal
|
Fat: 9.30g | Prot: 13.22g | Carbs: 10.63g.
Breakfast: Кофе (из Молотых Зерен), Помидоры, Болгарский Перец, Яйцо. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Belkakivi's Weight History
|