DrBHenderson's Journal, 30 May 11

DrBHenderson's Profile | < Previous Entry |Next Entry >

Hey Challenge buddies, eat smart at your Memorial Day Cookouts. Get ready to hit it in the Challenge!

72.0 kg Lost so far: 2.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2011:

150 kcal

Fat: 2.50g | Prot: 6.00g | Carbs: 27.00g. Breakfast: oats 100%. more...

Gaining 3.2 kg a Week

Support

Comments

No cookouts here so we're good, lol. Just ordered the calipers so we can do body fat testing here at home, hopefully they arrive on Wednesday or Thursday :)

30 May 11 by member: ArmyMustang

DrBHenderson's Weight History

View Complete History