Weigh In record (no journal entry) for 11 August 2022
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64.5 kg
Lost so far: 0.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 44.69g | Prot: 119.35g | Carbs: 155.28g.
Breakfast: Кировский Печенье К Кофе, Calve Сырный Цезарь Соус, Куриное Филе. Lunch: Куриное Филе, Макфа Перловка. Dinner: 7 Days Круассан с Кремом "Какао". Snacks/Other: Пряник, Вафли протеиновые. more...
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Gaining 0.1 kg a Week
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suldinadariya's Weight History
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