Weigh In record (no journal entry) for 11 August 2022
|
39.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
209 kcal
|
Fat: 3.04g | Prot: 8.98g | Carbs: 36.01g.
Breakfast: G7 아메리카노, 당근, 양파, 매일 매일 두유 99.9, 밤호박, 아오리사과, 양배추. Dinner: G7 블랙커피. more...
|
Losing 2.1 kg a Week
|
|
요요랑 거리두기's Weight History
|