ruusunverso's Journal, 11 Aug 22

Alkaa Tallinnan reissun pöhötykset pikkuhiljaa häviämään, onneksi
95.5 kg Lost so far: 7.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2022:
478 kcal Fat: 9.22g | Prot: 11.49g | Carbs: 82.31g.   Breakfast: X-Tra Vadelmakeitto Light, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. Lunch: Atria Porkkanaohukainen, Rainbow Mustaherukkahillo. more...
Losing 4.2 kg a Week



     
 

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ruusunverso's Weight History


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