Weigh In record (no journal entry) for 11 August 2022
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71.6 kg
Lost so far: 2.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 57.89g | Prot: 95.35g | Carbs: 20.78g.
Lunch: Сухой Жаренный Арахис (с Солью), Болгарский Перец, Помидоры, Огурец (с Кожурой), Злагода Сыр Адыгейский 45%, Яйцо Куриное, Сердце Свиное. more...
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Losing 0.7 kg a Week
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+irina_v's Weight History
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