Weigh In record (no journal entry) for 11 August 2022
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75.8 kg
Lost so far: 13.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 40.56g | Prot: 73.03g | Carbs: 103.31g.
Breakfast: Арбуз, Замороженная Вишня, Агрико Творог Полезный 5%, Монетка Сыр Пошехонский 45%. Lunch: Cofix Лимонад Малина-Мята, Плов Салат с Морепродуктами , Судак Жареный. more...
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Losing 2.1 kg a Week
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Alba11_12's Weight History
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