Weigh In record (no journal entry) for 10 August 2022
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58.1 kg
Lost so far: 3.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 64.94g | Prot: 67.46g | Carbs: 202.49g.
Dinner: Baggio Pure de Tomate, Huevo, Comino, Orégano, Ajo, Morrón, Salsa de Soja, Lucchetti Spaghetti, Molino Cañuelas Aceite de Girasol Alto Oleico, Cebollas, Tomates, Coliflor, Choclo, Natura Mostaza, La Serenísima Queso Rallado Puro Reggianito, Dicomere Harina de Arvejas. Snacks/Other: Manzana, Plátano, Mandarinas. more...
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1659 kcal
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Exercise:
Desk Work - 2 hours, Walking (slow) - 3/kph - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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El Tomate🍅's Weight History
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