Weigh In record (no journal entry) for 11 August 2022
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63.4 kg
Lost so far: 2.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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168 kcal
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Fat: 6.15g | Prot: 9.01g | Carbs: 18.99g.
Breakfast: Sari Roti Roti Tawar, Telur Rebus Lunak. more...
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Gaining 0.1 kg a Week
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