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24.9/5.5/p
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62.9 kg
Lost so far: 24.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 29.18g | Prot: 125.78g | Carbs: 99.02g.
Breakfast: 蕎拉燕麥 裸食燕麥脆片（巧克力）, 全家 芋泥餐包, THE VEGAN樂維根 無糖豆漿, 即溶咖啡（咖啡粉）. Lunch: 一日樂食 雞胸肉, 食驗室 低脂打拋豬餐盒. Dinner: 食驗室 紹興牛腱餐盒. Snacks/Other: 義美 芋角牛奶冰棒. more...
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Losing 4.2 kg a Week
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tutu1978's Weight History
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