Weigh In record (no journal entry) for 11 August 2022
|
44 kg
Lost so far: 0.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
513 kcal
|
Fat: 20.05g | Prot: 22.38g | Carbs: 65.47g.
Breakfast: 식빵, 찐옥수수. Lunch: 호박찌개. Dinner: 커클랜드 냉동야채믹스, 치마살, 감자전. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|