Weigh In record (no journal entry) for 11 August 2022
|
71.8 kg
Lost so far: 21.7 kg.
Still to go: 71.8 kg.
Diet followed: Reasonably Well.
|
|
197 kcal
|
Fat: 2.22g | Prot: 37.84g | Carbs: 4.82g.
Breakfast: 닭가슴살, 방울 토마토. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zmbrella13's Weight History
|