Weigh In record (no journal entry) for 11 August 2022
|
79.5 kg
Lost so far: 7.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
792 kcal
|
Fat: 41.02g | Prot: 38.74g | Carbs: 70.97g.
Breakfast: Арбуз. Lunch: Сваренное Вкрутую Яйцо, Голубика, Поджаренный Белый Хлеб, Авокадо Авокадо, Сыр Бри, Томилинская Форель Слабосоленая. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|