Weigh In record (no journal entry) for 11 August 2022
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88.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 33.21g | Prot: 88.38g | Carbs: 92.50g.
Breakfast: Чай, Сыр Голландский, Магнит Банан. Lunch: Азбука Моря Тунец Натуральный Консервированный. Snacks/Other: Бутерброд с Колбасой, Банан. more...
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Losing 8.2 kg a Week
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Илья1083's Weight History
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