leocrzz's Journal, 10 Aug 22

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Weigh In record (no journal entry) for 10 August 2022

84 kg Lost so far: 3 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2022:

1124 kcal

Fat: 59.33g | Prot: 48.33g | Carbs: 104.40g. Breakfast: Té (Infusión), Cremona. Lunch: Agua, Vegetales Salteados. Dinner: McCain Mini Tortillas de Papa, SanCor Provoleta, Milanesa de Carne al Horno, Levite Jugo de Naranja. Snacks/Other: Té (Infusión). more...

2664 kcal

Exercise: Football (soccer) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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leocrzz's Journal, 10 Aug 22

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leocrzz's Weight History