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🥰
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59.8 kg
Lost so far: 5.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 39.28g | Prot: 39.24g | Carbs: 302.92g.
Breakfast: Banana Nanica, Coco, Abacate, Maçãs Fuji, Couve Manteiga Crua, Água de Coco. Lunch: Maçãs Fuji, Peras, Banana Nanica, Qualitá Salsão, Azeite de Oliva Extra-Virgem, Cenouras, Gini Palmito de Pupunha, Acelga, Shimeji, Raiola Azeitonas Verdes Fatiadas, Arroz de Couve Flor, Coentro, Alface. Dinner: Qualitá Uva sem Semente Crimson, Banana Nanica, Kenko Alga Marinha Desidratada Nori, Coentro, Couve Manteiga Crua, Cenouras, Acelga, Shimeji, Arroz de Couve Flor. Snacks/Other: Jaguacy Avocado, Banana Nanica, Maçãs Fuji, Nude Bebida de Aveia com Cacau, a tal da Castanha Bebida de Aveia. more...
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Losing 0.1 kg a Week
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jaquemiyamoto's Weight History
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